30-Minute Class

"Adapting Your Body To the NEW NORM!" 

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“I really enjoyed Will's class! I found it gave me time to disconnect, breathe and focus on my body. It also felt like I was connected to others seeking a break from this crazy time. “ Mandy, San Francisco

 

LIVE Every Tuesday and Thursday

What can you expect?:

  • Re-mobilize the body from a sedentary work life
  • De-stress the mind and body leaving you with a sense of improved wellbeing
  • Head to toe "reboot" for the body!
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